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Gut Health for Wellness with Dr. Lauri Nandyal
September 21 @ 11:00 am - 1:00 pm$60
With 3/4s of our immune system housed in and around our digestive tract, a healthy gut is crucial for wellness. Join Dr. Lauri Nandyal for a Lunch and Learn class in the Turner Farm Teaching Kitchen.
Course participants will:
- Learn how digestion and gut health influence the immune system
- Explore intestinal ecology, the gut microbiome
- Clarify how food informs gut wellness
- Gain an understanding of the gut-brain connection
This is a hands-on class that includes a farm-fresh meal.