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Wellness at Turner Farm

Community Education Series

Weight & Wellness with Preeti Bansal Kshirsagar, RD

11 am-1 pm, Thursday, January 23

Learn key concepts in understanding the relationship between food and optimal health, including:

  • The role of certain macro-nutrients, chronic inflammation and phytonutrients in weight management
  • The benefits of fiber in weight management
  • How food timing relates to weight and health
  • How to improve your gut microbiome with nutrition

Farm fresh lunch included.

Cost: $65

Buy tickets for Weight & Wellness with Preeti Bansal Kshirsagar, RD